Inferno Hot Pilates -IHP

Taught by Sarah S.

August 28, 2026 7:00 am · 1 hour Studio A

A high intensity (HIIT) style workout using Pilates principles. It's one of the fastest ways to boost the metabolism while strengthening the body. IHP is full body workout giving extra focus to the core & glutes, helping to improve your strength, flexibility, & posture, a terrific cross training class for all sports

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