Live Streaming Restorative
with Kelly

Restorative Yoga

Gift yourself some self care with this 1 hour relaxing class. Gentle postures, in a variety of seated and reclined positions, are supported with props for a deep and relaxing body release.  Singing bowls and tuning forks are used throughout class to assist in raising your vibration while you relax in the warmth of 80-85 degree therapeutic infrared heat