Level 1
August 20 (Thursday) at 9:00 am (GMT-04:00)

100 spots left

FREE
Online Class

Instructor
Bill
Class length
1 hour
Location
On-Line ONLY
LEVEL 1 – Great for beginners or any level student who has been sitting, driving, distance running or feeling tension. A slower vinyasa stretch for all over muscle and mind release with a smattering of strength poses for a medium sweat. Eclectic relaxing music.

You are only allowed to make reservations 6 days in advance.