Carve & Calm
March 5 (Thursday) at 7:45 pm
9 spots left
1 hour 10 minutes
CARVE - Skip the boring gym workout and get cardio and strength training while doing your favorite yoga poses with weights. Sweat tons to the house genre music beat.
CALM - a gentle flow down into rest and restorative poses to finish your day, ahhh....
Sorry - that class has already taken place!