March 4 (Wednesday) at 10:30 am

21 spots left

Class length
1 hour
Nia is movement practice that promotes mindful awareness of your body, holistic fitness, and a well-being lifestyle. Classes are practiced barefoot while be guided using soul-stirring music.
By blending the precision of Martial Arts,
mindfulness of Healing Arts, and the expression of Dance Arts,
we create unlimited movement potential.

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