Hot Yoga Burlington VT

NIA
with Suzy

February 5 (Wednesday)
at 10:30 am

Class length
60 minutes

 
Nia is movement practice that promotes mindful awareness of your body, holistic fitness, and a well-being lifestyle. Classes are practiced barefoot while be guided using soul-stirring music.
                 
By blending the precision of Martial Arts,
mindfulness of Healing Arts, and the expression of Dance Arts,
we create unlimited movement potential.

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