Sweat & Surrender
April 28 (Sunday) at 1:30 pm
1 spot left
Rowan & Kelly
1 hour 30 minutes
Some of the best things in life pair perfectly: peanut butter with chocolate, yin with yang, and power vinyasa with restorative yoga. Bring the mind, body, and nervous system into balance with a two-hour “Sweat and Surrender” workshop. It's 45 minutes of sweaty, high-energy vinyasa, followed by a transition from fiery energy into cooling, meditative movement and restorative poses with props to sweetly support muscle opening, tension release, and surrender, all sending you into a totally blessed-out savasana. Sweat and surrender with us!
Class Fee is either 2 class passes (2/$15 NA) or $25 workshop pass
Sorry - that class has already taken place!