Level 1
August 8 (Thursday) at 5:00 pm

25 spots left

Instructor
Erika
Class length
1 hour
LEVEL 1 – Great for beginners or any level student who has been sitting, driving, distance running or feeling tension. A slower vinyasa stretch for all over muscle and mind release with a smattering of strength poses for a medium sweat. Eclectic relaxing music.

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