All Levels
with Cathy

April 1 (Monday)
at 12:00 pm

Class length
60 minutes

ALL LEVEL – Bring your body/mind to the mat for exactly what you need. Take child’s or a sip of water between series’ poses or do the vinyasa planks plus variations and add shoulder stands and other suggested intermediate poses. A great sweat and yoga feel to take into your day

Reservations

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