Sweat & Surrender
March 24 (Sunday) at 1:30 pm

10 spots left

Instructor
Abigail
Class length
2 hours
Some of the best things in life pair perfectly: peanut butter with chocolate, yin with yang, and power vinyasa with restorative yoga. Bring the mind, body, and nervous system into balance with a two-hour “Sweat and Surrender” workshop.   It's 45 minutes of sweaty, high-energy vinyasa, followed by a transition from fiery energy into cooling, meditative movement and restorative poses with props to sweetly support muscle opening, tension release, and surrender, all sending you into a totally blessed-out savasana. Sweat and surrender with us!

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