Level 1
July 25 (Thursday) at 5:00 pm

97 spots left

Bill (sub for Erika)
Class length
1 hour
LEVEL 1 – Great for beginners or any level student who has been sitting, driving, distance running or feeling tension. A slower vinyasa stretch for all over muscle and mind release with a smattering of strength poses for a medium sweat. Eclectic relaxing music.

Sorry - that class has already taken place!