Hot Yoga Burlington VT

Community Mindfulness Meditation
with Various Presenters

FREE

January 5 (Sunday)
at 6:30 pm

Class length
120 minutes

Location
Studio B

Community Mindfulness Practice

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These mindfulness practice sessions are offered by New Leaf Sangha, a local community practicing in the tradition of Thich Nhat Hanh. Each Sunday practice includes sitting and walking meditation, a short reading, and the opportunity to practice heartfelt sharing and deeply listening to one another. While these sessions are based on Buddhist teachings, you don’t need to be a Buddhist to join - all are welcome!


Sessions often end earlier than 8:30pm. Please email [email protected] with any questions or to join our email newsletter with weekly information.

Reservations

You are only allowed to make reservations 21 days in advance.
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