Hot Yoga Burlington VT

Bikram
with Thembie

August 30 (Friday)
at 4:00 pm

Class length
90 minutes

Location
Studio B

Classic hot yoga at 100-104 degrees consisting of 26 poses and 2 breathing 'exercises'.  Is a slower paced class with 30-60 second 'holds' with short periods of rest between the poses.  Expect a deep stretch and strengthening class with lots of sweat

Reservations

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