Bikram
with Thembie

June 14 (Friday)
at 4:00 pm

Class length
90 minutes

Location
Studio B

Classic hot yoga at 100-104 degrees consisting of 26 poses and 2 breathing 'exercises'.  Is a slower paced class with 30-60 second 'holds' with short periods of rest between the poses.  Expect a deep stretch and strengthening class with lots of sweat

Reservations

Sorry - that class has already taken place!