Calendar
Bikram (May 3, 16:00)
Bikram
with Thembie
CANCELLED
Sorry - that class has been cancelled!
May 3 (Friday)
at 4:00 pm
Class length
90 minutes
Location
Studio B
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Classic hot yoga at 100-104 degrees consisting of 26 poses and 2 breathing 'exercises'. Is a slower paced class with 30-60 second 'holds' with short periods of rest between the poses. Expect a deep stretch and strengthening class with lots of sweat
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