Hot Yoga Burlington VT

Inferno Hot Pilates -IHP
with Zoe

June 15 (Thursday)
at 3:30 pm

Class length
60 minutes

Location
Studio A

A high intensity (HIIT) style workout using Pilates principles. It's one of the fastest ways to boost the metabolism while strengthening the body. IHP is full body workout giving extra focus to the core & glutes, helping to improve your strength, flexibility, & posture, a terrific cross training class for all sports

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