Hot Yoga Burlington VT

Sweat & Surrender
with Kelly

January 21 (Saturday)
at 3:30 pm

Class length
90 minutes

Location
Studio A

Starts with the vigor and exhilaration of   Level 2 class with a warmup, flowing yoga posture sequence, and slow-down period. Then relax in bliss for 30-minutes of restorative yoga, with props to assist you to bring you into a state of deep rest, then closing out your bliss with a reiki energy journey,  ahhh… 

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