Hot Yoga Burlington VT

CARVE 'n Crash!
with Hannah Therrien

December 10 (Saturday)
at 3:30 pm

Class length
75 minutes

Location
Studio A

Play hard and then crash!  You will be led through a vigorous but not too tough flow for 50 min. And Using body, weights and rhythmic movements let's will get your stuff out.  
And then..
ahh, rest and relax as you are lead into a deep restful state.  You might not want to leave!

Reservations

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