Hot Yoga Burlington VT

Yoga Nidra and Sound Bath
with Tara

December 2 (Friday)
at 6:30 pm

Class length
60 minutes

Location
Studio A

Bring your eye pillow, fuzzy blanket, and teddy bear! Arrange yourself in a super comfortable position on the floor. Then begins the guided meditations or yogic sleep to harmonize and lull you into that lovely state between waking and sleeping.

Reservations

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