Hot Yoga Burlington VT

Fall Seasonal Tuning for Mind, Body & Spirit
with Kelly

September 11 (Sunday)
at 4:30 pm

Class length
75 minutes

Location
Studio A

A 75 min restorative practice which begins and ends with mediation.  Fully supported postures invite the mind and body to slow down creating space to relax and restore.  As you tune into your body the practice is enhanced with the application of tuning forks: aiding in the movement of stuck energy, and creating a deeper restorative experience.

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