Hot Yoga Burlington VT

Power Pilates
with Hermine

December 14 (Wednesday)
at 5:00 pm

Class length
60 minutes

Location
Studio B

HPP warms your muscles up from the get-go, increasing your flexibility and drive. We get right to the core of things specifically and deliberately. Especially some of the deeper core muscles that are impossible to see, but crucial to health and mobility.

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